Wishing you a happy international yoga day

Wishing you all a very happy #InternationalYogaDay
We do yoga to achieve physical and mental health. Doing yoga brings peace to the mind. Yoga started in our India about 5000 years ago. During the beginning of yoga it was practiced to remain healthy and strong. We people should understand its importance and be proud that our ancestors gave knowledge like yoga to this world. Yoga inspires to live a healthy lifestyle and also helps to keep stress free. :- Aashish Pal Ruppura